Energize Sports Massage
312-257-8038



Welcome to Energize Sports Massage





Customized Sports, Cross Fit-Runners Maintenance Massages tailored to your specific Athletic-body strengthening muscle healing needs.
Establish 16 years ago
For the all around indoor-outdoor male athlete-marathon runner in
pre-post preparation event training seeking their own

Personal One on One certified Sports, Deep Tissue/ Runners-Full Body Stretch Maintenance Massage Therapist.

If you are that Pro-Semi Pro athlete such as:
Rugby, Soccer, Baseball, Basketball,Marathon Runner , Swimmer,Track & Field,Wrestler, Cyclist,Outdoor beach volleyball, Cross Fit/ Body Sculpting in pre event training seeking to heal strengthening- flexibility tendon muscle injuries/ tightness such as hamstrings, I T Bands,Calves,
Hip Flexors, Quads, Sciatica Gluteus Piriformis,
Upper-lower back, neck shoulder muscle strain or tightness.

The key difference between a sports massage and a deep tissue massage is that a sports massage targets specific groups of muscles that an athlete uses according to their sport. Not only does sports massage help your injuries heal faster, but it also increases blood flow around your soft tissues and improves your range of motion, decreasing your risk of future injuries and helping you perform better on game day.

TO RESERVE A SPORTS MASSAGE APPOINTMENT
YOU MUST BOOK ON LINE

Energize Sports Massage Studio Office is Located on Chicago Northside/ Edgewater area [ 5400n]


Call 312-257-8038

Business Hrs.
Mon-Fri 9am-9pm
Saturday 9am-8pm
Sunday 11am-6pm

What are the Benefits of a Sports Massage



Sports Massage lengthens fascia and muscle easing it back into place. This increases range of motion and has the added benefit of making your muscles look more toned. Increases blood flow and circulation getting more oxygen into your body. Decreases and anxiety and stress. Helps reduce pain and inflammation in the joints, tendons, nerves and bones.



Why should I receive a Crossfit- Body Sculpting Trigger Point Massage



Crossfit-Trigger Point-Deep Tissue Sports Stretch Massages doesn't just feel great, they also provide excellent recovery assistance for the CrossFit Body Sculpting athletes. Getting a regular massage once a month or more can help you reduce soreness and risk of injury while increasing mobility so you can perform better.



Deep Tissue-Trigger Point Massage Benefits



​Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions: Low back pain Limited mobility Recovery from injuries (e.g. whiplash, falls) Repetitive strain injury, such as carpal tunnel syndrome Postural problems Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back Osteoarthritis pain Sciatica Piriformis syndrome



Runners Stretch-Hamstring Gluteus-Sciatica Relief Trigger Point Massage



​Not only does a pre event runners stretch deep tissue massage help you get back on the road faster–it may also help you run better when you’re out there. Muscle fibers and motor nerves have been shown to function more effectively in runners who receive regular massages compared with runners who don’t, which can help you run faster, longer, and with better technique. Instant relief from Hamstrings, Quads, I T Band , Lower Back & Piriformis muscle strain-tightness